Food profits: What Should You Really Eat?
Table of Contents
* Introduction
* Pyramid Building
* Dietary get outlines 2005: Two Steps Forward, One Step Back
* The farming Pyramid, Brick by Brick
* Building a Better Pyramid
* Forget more or less Numbers and Focus on Quality
* Other Alternatives
* Failing the Test
* References
Introduction
more than than a decade and a half ago, the U.S. Department of factory farm (agribusiness) created a powerful and enduring icon: the Food Guide Pyramid. This simple illustration posted in a flash what the USDA said were the elements of a healthy diet. The Pyramid was taught in schools, appeared in countless media articles and brochures, and was plastered on cereal boxes and food labels.
Carbohydrates: bang-up Carbs Guide the Way
Protein: Moving Closer to Center do
Fats and Cholesterol: Out with the Bad, In with the Good
Vegetables and Fruits: Get smokestack Every Day
Calcium and Milk: Whats Best for Your finger cymbals?
Alcohol: Balancing Risk and Benefit
5 officious Tips for Getting the Right Vitamins
Tragically, the information embodied in this benefit didnt point the way to healthy eating. Why not?
Its outline was based on shaky scientific evidence, and it barely changed everywhere the years to reflect major advances in our understanding of the conjunctive between diet and health.
With much fanfare, in 2005, the USDA retired the out of date Food Guide Pyramid and replaced it with MyPyramid, a new symbol and interactive food guidance system. The new symbol is basically the old Pyramid turned on its side.
The good news is that this dismantles and buries the flawed Pyramid. The bad news is that the new symbol doesnt convey enough information to help you make informed choices around your diet and long-term health. And it continues to recommend foods that arent essential to good health, and whitethorn even be detrimental in the quantities included in MyPyramid.
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